[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tevacz.cz\/letni-radovanky-bez-nechtenych-nasledku\/#Article","mainEntityOfPage":"https:\/\/www.tevacz.cz\/letni-radovanky-bez-nechtenych-nasledku\/","headline":"Letn\u00ed radov\u00e1nky bez necht\u011bn\u00fdch n\u00e1sledk\u016f","name":"Letn\u00ed radov\u00e1nky bez necht\u011bn\u00fdch n\u00e1sledk\u016f","description":"Opalovac\u00ed kr\u00e9m \u2013 neust\u00e1l\u00fd pomocn\u00edk A tak\u00e9 nep\u0159ekonateln\u00fd, neopomenuteln\u00fd prost\u0159edek v\u00a0boji za ochranu k\u016f\u017ee b\u011bhem slune\u010dn\u00fdch dn\u016f. S\u00a0po\u010d\u00e1tkem m\u011bs\u00edce kv\u011btna a\u017e do z\u00e1\u0159\u00ed je mo\u017en\u00e9 doporu\u010dit, aby opalovac\u00ed kr\u00e9m tvo\u0159il b\u011b\u017enou v\u00fdbavu na Va\u0161ich cest\u00e1ch po m\u011bst\u011b, do zam\u011bstn\u00e1n\u00ed \u010di na jin\u00e9 m\u00edsto. Proto\u017ee a\u0165 se n\u00e1m to pozd\u00e1v\u00e1 nebo ne, ozonov\u00e1 d\u00edra je skute\u010dn\u00fdm […]","datePublished":"2025-03-01","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.tevacz.cz\/author\/#Person","name":"tevacz.cz\n","url":"https:\/\/www.tevacz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tevacz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tevacz.cz\/wp-content\/uploads\/img_a291918_w1926_t1504193753.jpg","url":"https:\/\/www.tevacz.cz\/wp-content\/uploads\/img_a291918_w1926_t1504193753.jpg","height":0,"width":0},"url":"https:\/\/www.tevacz.cz\/letni-radovanky-bez-nechtenych-nasledku\/","about":["Zbo\u017e\u00ed"],"wordCount":492,"articleBody":"Opalovac\u00ed kr\u00e9m \u2013 neust\u00e1l\u00fd pomocn\u00edkA tak\u00e9 nep\u0159ekonateln\u00fd, neopomenuteln\u00fd prost\u0159edek v\u00a0boji za ochranu k\u016f\u017ee b\u011bhem slune\u010dn\u00fdch dn\u016f. S\u00a0po\u010d\u00e1tkem m\u011bs\u00edce kv\u011btna a\u017e do z\u00e1\u0159\u00ed je mo\u017en\u00e9 doporu\u010dit, aby opalovac\u00ed kr\u00e9m tvo\u0159il b\u011b\u017enou v\u00fdbavu na Va\u0161ich cest\u00e1ch po m\u011bst\u011b, do zam\u011bstn\u00e1n\u00ed \u010di na jin\u00e9 m\u00edsto.Proto\u017ee a\u0165 se n\u00e1m to pozd\u00e1v\u00e1 nebo ne, ozonov\u00e1 d\u00edra je skute\u010dn\u00fdm a v\u00e1\u017en\u00fdm probl\u00e9mem, v\u00a0jeho\u017e d\u016fsledku m\u016f\u017ee poko\u017eka \u010dlov\u011bka utrp\u011bt (n\u011bkdy i dokonce nenapraviteln\u00e9) po\u0161kozen\u00ed a \u00fajmu na celkov\u00e9m zdrav\u00ed.\u00a0UV z\u00e1\u0159en\u00ed a jeho vlivy na poko\u017ekuB\u011bhem letn\u00edch m\u011bs\u00edc\u016f n\u00e1m jako d\u011btem vtloukali do hlavy, \u017ee bychom se nem\u011bli v\u00a0rozmez\u00ed jeden\u00e1ct\u00e9 hodiny dopoledn\u00ed a\u017e druh\u00e9 odpoledn\u00ed vystavovat p\u0159\u00edm\u00e9mu slune\u010dn\u00edmu svitu, pokud to nen\u00ed zcela nevyhnuteln\u00e9. V\u00a0dan\u00e9 dob\u011b toti\u017e pr\u00fd m\u00e1 slunce nejv\u011bt\u0161\u00ed s\u00edlu a m\u016f\u017ee na na\u0161\u00ed k\u016f\u017ei zp\u016fsobit ty nejhor\u0161\u00ed \u0161kody.Tato pravda ji\u017e bohu\u017eel neplat\u00ed. Slunce v\u00a0jedenadvac\u00e1t\u00e9m stolet\u00ed nad Evropou p\u00e1l\u00ed ve sv\u00e9 nejv\u011bt\u0161\u00ed s\u00edle nikoli pouh\u00e9 t\u0159i hodiny denn\u011b, ale t\u00e9m\u011b\u0159 polovinu denn\u00ed doby, kdy je viditeln\u00fdm. Jist\u011b jste si p\u0159i pobytu na plov\u00e1rn\u011b nebo u rybn\u00edka ji\u017e sta\u010dili sami pov\u0161imnout, \u017ee od des\u00e1t\u00e9 dopoledne do t\u00e9m\u011b\u0159 p\u00e1t\u00e9 hodiny odpoledn\u00ed byste byli nejrad\u011bji neust\u00e1le ve vod\u011b, p\u0159\u00edpadn\u011b alespo\u0148 ve st\u00ednu strom\u016f, proto\u017ee v\u00a0opa\u010dn\u00e9m p\u0159\u00edpad\u011b je vzduch t\u00e9m\u011b\u0159 ned\u00fdchateln\u00fdm a teplota ne\u00fanosn\u00e1.\u00a0O sv\u00e9 op\u00e1len\u00ed se ob\u00e1vat nemus\u00edteMnoho lid\u00ed je\u0161t\u011b v\u00a0sou\u010dasnosti nepou\u017e\u00edv\u00e1 ochrann\u00e9 opalovan\u00ed prost\u0159edky s\u00a0UVA a UVB filtry v\u00a0domn\u011bn\u00ed, \u017ee po jejich pou\u017eit\u00ed nebudou schopni se p\u011bkn\u011b do hn\u011bda op\u00e1lit. Zde je v\u0161ak opak pravdou. Vzhledem k tomu, \u017ee slunce m\u00e1 po v\u011bt\u0161inu dne velkou s\u00edlu, opalovac\u00ed prost\u0159edky (snad s\u00a0v\u00fdjimkou ochrann\u00e9ho faktoru 50) nejsou schopny zcela zadr\u017eet slune\u010dn\u00ed paprsek zp\u016fsobem, kter\u00fd by zabra\u0148oval jeho proniknut\u00ed do k\u016f\u017ee. Pouze omezuj\u00ed negativn\u00ed dopad p\u016fsoben\u00ed slunce na va\u0161i poko\u017eku, tak\u017ee m\u016f\u017eete klidn\u011b i po u\u017e\u00edv\u00e1n\u00ed ochrann\u00e9ho faktoru 30 zjistit, \u017ee Va\u0161e k\u016f\u017ee b\u011bhem zde lehce zhn\u011bdla a tento proces se samoz\u0159ejm\u011b s\u00a0ka\u017ed\u00fdm dal\u0161\u00edm vystaven\u00edm slune\u010dn\u00edmu svitu n\u00e1sob\u00ed.Proto zapome\u0148te na v\u00fdmluvy a u\u017e\u00edvejte opalovac\u00ed kr\u00e9my \u010di jin\u00e9 ochrann\u00e9 prost\u0159edky i v\u00a0p\u0159\u00edpad\u011b, \u017ee tou\u017e\u00edte po p\u011bkn\u00e9m op\u00e1len\u00ed!Va\u0161e k\u016f\u017ee V\u00e1m za to jednou jist\u011b r\u00e1da pod\u011bkuje.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Letn\u00ed radov\u00e1nky bez necht\u011bn\u00fdch n\u00e1sledk\u016f","item":"https:\/\/www.tevacz.cz\/letni-radovanky-bez-nechtenych-nasledku\/#breadcrumbitem"}]}]